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"You can suffer your way through this time viewing the glass as half empty or you can try to make the most of it at half full" - Tia Slightham
Tia Slightham has a Masters degree in Early Childhood...
One of the most important ways families can ward off cold, flu and other illnesses are by boosting immune system functions. Here are some cardinal rules for the upcoming season as well as all...
"Humanity is to love everybody."
Bettina and Shaona are two wonderful mothers, who want a better world for their children and the next generation. Both are very passionate about any form of...
"We can disagree on many things and still remain friends. Racism isn't one of them" Anonymous
Dr. Jodi Larry, ND, and her team unequivocally stand in solidarity with the Black Community, the family...
"A feeling FULLY felt, will dissipate’ - Dr. Marti Glenn
Marti Glenn has a PhD in Psychology, the Co-Founder of Ryzio Institute and founding President of Santa Barbara Graduate Institute. She...
A Warrior accepts that we can never know what will happen to us next. - Pema Chodron.
This quote is quite powerful right now. This quote is quite powerful always.
A warrior accepts that...
Greer Kirshenbaum is the very first Neuroscientist Doula, with a PhD in...
"The purpose of life is to expand our capacity to give and receive love"
- Mardi Thomas Goodman
This video is Mardi Thomas Goodman who has been a psychotherapist for over 40 years and is currently...
Shelley Pomerantz has been practicing family,...
LETS TALK CONSTIPATION!
I think it is first important we define it. I believe constipation is anything outside of 1 healthy large, formed bowel movement per day. Even if your...